EFFECT OF PHYSICAL EXERCISE ON INCREASING THE MAXIMUM OXYGEN UPTAKE OF SKELETAL MUSCLE

ABSTRACT Introduction: Aerobic exercise can improve the physical function of athletes and increase oxygen content in skeletal muscles. This has a significant reference value for evaluating training effects judging sports fatigue. Objective: Maximum uptake is one most critical indicators aerobic work capacity. The thesis analyzes medical promotion effect on muscle. Methods: performed exercises two groups young rowers. Athletes group A high-load exercise, B low-load exercise. At same time, we placed detector athletes’ muscle to test volunteer's other physiological indicators. Results: Comparing maximum utilization rate when reaching anaerobic net were 10% 16% higher, respectively. There was no difference activity enzymes between groups. Conclusions: After training, muscle's capacity strengthened. Physical promotes Level evidence II; Therapeutic studies - investigation treatment results.